Purety Health Pack Recommendations And More

We want to make it easy for you to get insight into what we use for ourselves and our patients for general health, prevention, and healing. This page will be a growing compilation of our recommendations as well as suggestions from you. In order to purchase any of these recommendations, head over to your Purety Supplement Account and search for each item in the Product Catalog.

FOR GENERAL HEALTH
The most common dietary issues we want to make sure to avoid are vitamin and mineral deficiencies, as well as fatty acid imbalance. Even with a perfectly nutritious diet, we may develop nutritional deficiencies because of depleted soils and varying needs of each individual.

Basic Pack
The basic multi vitamin/mineral, fatty acid and cellular health packs are either:

• Alpha Base Premier Pack by Ortho Molecular Products
OR
• UltraPure Pack by Pure Encapsulations

Each of these come in convenient packs including a great base of vitamins and minerals, a great base dose of omega 3 fatty acids, and special phytonutrients for cellular protection and promoting longevity.

NOTE: these packs are not vegan friendly. If you follow a vegan diet, we recommend for general daily nutritional support:

1. Polyphenol Nutrients by Pure Encapsulations 6 capsules per day
2. Algae Omega by Nordic Naturals 2-4 softgels per day

Also,

Optimal Prenatal by Seeking Health is a fantastic and highest quality prenatal formula.  We also recommend to take it throughout breastfeeding.

Other important daily general health support formulas:

K Force by Ortho Molecular Products – This is our current favorite Vitamin D3 and K2 supplement for keeping good stores of these important vitamins which are hard to get enough from food and potential lack of sun exposure. You should for the most part try to take vitamin K2 with D3 in order to get your dietary calcium into your bones and prevent calcification elsewhere.  You should take all fat soluble vitamins with food, including Vitamins D3, K2, A and D.

There-Biotic Complete by Klaire Labs – This is the ultimate daily probiotic. The balance and health of our intestinal flora is of utmost importance. If you have any intestinal issues, this is a great place to start to support your healing.

Electrolyte Stamina Tablets by Trace Minerals Research – This is the ultimate extra trace mineral support. Take 6 tabs per day and kiss your muscles cramps away. If you are an athlete, you will notice a huge difference in your recovery and hydration status by taking this. These minerals can really help everyone feel better in general.

Orthomega Liquid Fish Oil by Ortho Molecular Porducts – This is our current favorite fish oil.  It is super concentrated, triglyceride stablized and simply does not give us fish burps.  For keeping inflammation down and maintaining good omega3:6 balance, 1 teaspoon per day is great.  Keeping the bottle in the fridge once opened is recommended for all fish oil since it is such a fragile oil.

Complete B Complex Options – We tend to recommend either Homocysteine Supreme by Designs For Health or HomocysteX Plus by Seeking Health.  These are fantastic formulas for supporting methylation and stores of folate, b12, b6 and other important nutrients.

Optimal Iodine by Seeking Health – Iodine is an extremely important mineral, especially in these times. Iodine helps to flush out the bromine, chlorine and fluorine which are pervasive in our environment and toxic to our iodine receptors. Taking at least 6.25 mg can be very helpful as a base supplementation to keep our levels in good shape. We have colleagues recommending up to 50 mg per day for cancer prevention and support. Definitely be careful if you have Hashimoto’s as iodine can aggravate your condition.

Again, in order to enjoy these supplements, head over to your Purety Supplement Account , and feel free to go through the dispensary categories for more ideas we have placed for you.
MORE TO COME, PLEASE CONTACT US WITH ANY REQUESTS. THANK YOU AND HAVE A GREAT DAY!